Whey Protein 360
Packaged product Autres aliments protein works
Whey Protein 360 contains 357 kcal per 100 g. A serving, 1 shake, 30 g (30 g) provides about 107 kcal.
Roughly 72 % of its calories come from protein, with 21 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 229 % of the Daily Value for zinc, 171 % of the Daily Value for phosphore and 159 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 16,3 g | |
| Protein L | 66,7 g | 133 % |
| Vitamine D L | 2,7 µg | 13 % |
| Thiamine (B1) L | 0,67 mg | 56 % |
| Riboflavine (B2) L | 0,67 mg | 51 % |
| Acide pantothénique (B5) L | 3 mg | 60 % |
| Vitamine B6 L | 0,67 mg | 39 % |
| Vitamine B12 L | 1,3 µg | 56 % |
| Fer L | 14,6 mg | 81 % |
| Magnésium L | 194 mg | 46 % |
| Phosphore L | 2 137 mg | 171 % |
| Zinc L | 25,1 mg | 229 % |
| Cuivre L | 1,4 mg | 159 % |
| Manganèse L | 3,1 mg | 137 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 21 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars16,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium523 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- protein works
- Barcode
- 5060952359477
- Label serving
- 1 shake (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chese Jarlsberg | 357 | 28,6 g | 0 g | 28,6 g |
| Frederick's by meijer bronze cavatelli Frederick's by Meijer | 357 | 10,7 g | 75 g | 1,8 g |
| Penne rigate Lidl | 357 | 12,5 g | 75 g | 1,8 g |
| Antipasto italiano Salumi Italiani | 357 | 25 g | 0 g | 28,6 g |
| Turmeric Root Powder Sunwarrior | 357 | 0 g | 85,7 g | 0 g |
| Italian Classics Fettuccine Wegmans | 357 | 12,5 g | 73,2 g | 0,89 g |
| Garden Rotini Laura Lynn | 357 | 12,5 g | 75 g | 1,8 g |
| Sourdough Panko Plain Kooshy | 357 | 10,7 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein 360?
100 g of Whey Protein 360 has 357 kcal. Serving, 1 shake, 30 g (30 g): about 107 kcal.
Is Whey Protein 360 high in protein?
Whey Protein 360 contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in serving, 1 shake, 30 g (30 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein 360?
Whey Protein 360 has 19,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein 360?
Whey Protein 360 contains 3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Whey Protein 360 contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (229 % DV), phosphore (171 % DV), cuivre (159 % DV), manganèse (137 % DV) and fer (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein 360?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060952359477. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.