weider gourmet
Packaged product Grains et pâtes alimentaires Weider
Weider gourmet contains 330 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 370 kcal per 100 g across 172 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for grains et pâtes alimentaires (median 13 g)
- Sugars1,7 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Fat6,2 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Saturated fat1,5 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
- Sodium12 mgabove the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Weider
- Barcode
- 8414192311127
- Category
- Farines d'avoine
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amana aromal, aromi (lattosio), aroma naturale, edulcoranti: acesulfame K, sucralosio. Può contenere tracce naz, di crostacei, uova, pesce, arachidi, frutta a guscio, lupini e prodotti derivati. Modalità d'uso: Miscelare arroz, 1 porzione = 30 g di polvere (1 cucchiaio colmo) in 300 ml di latte parzialmente scremato (1,5% di aromal grassi o acqua. Per poi essere usato per cucinare. Gourmet Oat Flour: Farinha de aveia integral. trazas de Com açúcar e edulcorantes. Sabor biscoito Maria. Ingredientes: 96% Farinha de aveia inteira, po de mismos. biscoito (amido de milho, farinha de milho, óleo de girassol alto oleico, açúcar, xarope de glucose, I de leche xarope de frutose, farinha de arroz, levedantes: bicarbonato de sódio, bicarbonato de amonio; sal ur: Whole emulsionante: lecitina de soja; aromatizante), aromatizantes (lactose), adoçantes: acesulfame-K, Cookie sucralose. Pode conter vestígios de crustáceos, ovos, peixe, amendoins, soja, leite, frutos de casca, rup, Rice tremoço e derivados dos mesmos. Modo de emprego: Mix 30 g de produtos (uma colher de sopa lecithin; cheial com 300 ml de leite meio-gordo (1,5% de gordura) ou água. Ele pode ser usado para cozinhar. se. May Gourmet Oat Flour: Hafer-Vollkommehl. Mit Zucker und Süßungsmitteln. Keks-Geschmack. tions for Zutaten: 96% Hafer-Vollkommehl, Kekspulver (Maisstärke, Maismehl, ölreiches Sonnenblumenöl, water. It Zucker, Glukosesirup, Fruktosesirup, Reismehl, Backtriebmittel: Natriumhydrogencarbonat, re et des Ammoniumhydrogencarbonat, Salz, Emulgator: Sojalecithin; Aroma), Aromen (Laktose), natürliches midon de Aroma, Süßstoffe: Acesulfam K, Sucralose. Kann Spuren von Krustentieren, Eier, Fisch, Erdnüssen, sirop de Nüssen, Lupinen und deren Derivaten enthalten. Gebrauchsanweisung: 1 Portion = 30 g Pulver (1 ium; sel. Messlöffel mit 300 ml Halbfettmilch (1,5% Fett) oder Wasser mischen. Kann auch zum Kochen fame K, verwendet werden. Gourmet Oat Flour: Celozmná ovsená múka. S cukrom a sladidlami. Príchuť et leurs sušienok. Zloženie: 96% Celozrná ovsená múka, sušienkový prášok (kukuričný škrob, kukuričná mesure) múka, slnečnicový olej s vysokým obsahom oleja, cukor, glukózový sirup, fruktózový sirup, ryžová tre utilisé múka, kypriace látky: hydrogenuhličitan sodný, hydrogenuhličitan amónny; sol, emulgátor: sójový Sapore lecitin; aroma), arómy (laktóza), prírodná aróma, sladidlá: sukralóza, acesulfam K. Môže obsahovať farina di stopy kôrovce, vajcia, ryby, arašidy, orechy, víčí bôb a výrobky z nich. Odporúčané dávkovanie: a di riso, Zmiešajte 1 dávku = 30 g prášku (1 kopcovitú polievkovú lyžicu) s 300 ml polotučného mlieka alebo di sola: vody. Múka môže byť použitá aj na varenie. por porción/per serving/ Par portion/per porzione/ por porção/pro Portion/ na jednů porciu* 466 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rantasen Talkkuna Laihian Mallas | 330 | 12,1 g | 45,9 g | 4,6 g |
| Harina de avena Gran Vita | 334 | 0 g | 58,2 g | 5,9 g |
| Harina de avena elevenfit | 326 | 12,5 g | 62,3 g | 7 g |
| Harina de Avena Micronizada Vanilla+Cinnamon Quamtrax | 325 | 11,9 g | 68 g | 6 g |
| Harina de avena micronizada Quamtrax | 325 | 11,9 g | 68 g | 6 g |
| Instant Oatmeal María Quamtrax | 325 | 11,9 g | 68 g | 6 g |
| Instant Oatmeal - Harina de Avena Micronizada Quamtrax | 325 | 11,9 g | 68 g | 6 g |
| Harina de avena micronizada sabor vainilla Quamtrax | 325 | 11,9 g | 68 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in weider gourmet?
100 g of weider gourmet has 330 kcal.
Is weider gourmet high in protein?
Weider gourmet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 13 g).
How many carbs are in weider gourmet?
Weider gourmet has 57 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in weider gourmet?
Weider gourmet contains 6,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in weider gourmet?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414192311127. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.