Vanilla Yoghurt
Packaged product Produits laitiers et oeufs Pauls PLUS+ Protein
Vanilla Yoghurt contains 61 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 92 kcal.
Roughly 67 % of its calories come from protein, with 30 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,3 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 168 mg | 13 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 30 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium63 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal24,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Pauls PLUS+ Protein
- Barcode
- 9310036075714
- Quantity
- 150 g
- Label serving
- 1 pouch (150 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLUS+ Protein Strawberry Yoghurt Pauls | 61 | 10 g | 4,6 g | 0,2 g |
| Strawberry Partly Skimmed Milk Milk 2 Go | 61 | 3,2 g | 9,7 g | 0,97 g |
| Yogurt Bebible Yoleit Sabor Vainilla Yoleit | 61 | 3,3 g | 8,9 g | 1,4 g |
| Indian Style Pot Set Yoghurt Sahara | 61 | 5,5 g | 4,2 g | 2,5 g |
| Strawberry Yogurt Kdl | 61 | 1 g | 12,8 g | 0,6 g |
| Whole Milk Idk | 61 | 3,6 g | 3 g | 3,9 g |
| Pineapple coconut milk Ricco’s | 61 | 0,41 g | 7,8 g | 3,3 g |
| Plus Protein Strawberry Yoghurt Pauls | 61 | 10,1 g | 4,6 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yoghurt?
100 g of Vanilla Yoghurt has 61 kcal. Serving, 1 pouch, 150 g (150 g): about 92 kcal.
Is Vanilla Yoghurt high in protein?
Vanilla Yoghurt contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 22,5 g in serving, 1 pouch, 150 g (150 g). About 67 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Vanilla Yoghurt?
Vanilla Yoghurt has 6,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yoghurt?
Vanilla Yoghurt contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Vanilla Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Yoghurt?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036075714. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 8 novembre 2026.
Last updated: . Source description: "VANILLA YOGHURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.