Upfront Whey
Packaged product Autres aliments Upfront
Upfront Whey contains 390 kcal per 100 g. A serving, 30 gram (30 g) provides about 117 kcal.
Roughly 78 % of its calories come from protein, with 16 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 0,37 mg | 0 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 74 g | 148 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 6 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74 gin the top quarter of autres aliments (median 7 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Sodium0,37 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Upfront
- Barcode
- 8719327395370
- Quantity
- 1000 gram
- Label serving
- 30 gram
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King chlorella AFC | 390 | 70 g | 12,5 g | 7,5 g |
| Energy supershake Pulsin | 390 | 66,4 g | 8,7 g | 8,8 g |
| Merveilles glacées U | 390 | 10 g | 56 g | 13 g |
| Irish Mild Red Cheddar Slices Dunnes Stores | 390 | 25 g | 0,5 g | 32 g |
| 4D sour rainbow rips Amos | 390 | 2,3 g | 91,7 g | 1,7 g |
| Calabrian Salsiccia Piccante Waitrose | 390 | 30,3 g | 0,5 g | 29,5 g |
| Delites Fantastic | 390 | 6 g | 68,8 g | 9,6 g |
| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upfront Whey?
100 g of Upfront Whey has 390 kcal. Serving, 30 gram (30 g): about 117 kcal.
Is Upfront Whey high in protein?
Upfront Whey contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in serving, 30 gram (30 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Upfront Whey?
Upfront Whey has 5,6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Upfront Whey?
Upfront Whey contains 6,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Upfront Whey?
100 g contains 0,37 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719327395370. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "UPFRONT WHEY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.