Upfront Whey
Packaged product Andre fødevarer Upfront
Upfront Whey contains 390 kcal per 100 g. A serving, 30 gram (30 g) provides about 117 kcal.
Roughly 78 % of its calories come from protein, with 16 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 0,37 mg | 0 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 74 g | 148 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 6 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74 gin the top quarter of andre fødevarer (median 7 g)
- Sugars4 gabove the median for andre fødevarer (median 3,4 g)
- Fat6,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0,37 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Upfront
- Barcode
- 8719327395370
- Quantity
- 1000 gram
- Label serving
- 30 gram
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| King chlorella AFC | 390 | 70 g | 12,5 g | 7,5 g |
| Energy supershake Pulsin | 390 | 66,4 g | 8,7 g | 8,8 g |
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| Irish Mild Red Cheddar Slices Dunnes Stores | 390 | 25 g | 0,5 g | 32 g |
| 4D sour rainbow rips Amos | 390 | 2,3 g | 91,7 g | 1,7 g |
| Calabrian Salsiccia Piccante Waitrose | 390 | 30,3 g | 0,5 g | 29,5 g |
| Delites Fantastic | 390 | 6 g | 68,8 g | 9,6 g |
| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upfront Whey?
100 g of Upfront Whey has 390 kcal. Serving, 30 gram (30 g): about 117 kcal.
Is Upfront Whey high in protein?
Upfront Whey contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in serving, 30 gram (30 g). About 78 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Upfront Whey?
Upfront Whey has 5,6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Upfront Whey?
Upfront Whey contains 6,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Upfront Whey?
100 g contains 0,37 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719327395370. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "UPFRONT WHEY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.