Twirl bites
Packaged product Sucres et desserts Cadbury
Twirl bites contains 530 kcal per 100 g. A serving, 8 pieces, 25.6 g (25,6 g) provides about 136 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 58 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sucres et desserts (median 8,1 g)
- Fiber2,3 gin the lowest quarter of sucres et desserts (median 6 g)
- Sugars58 gin the top quarter of sucres et desserts (median 30 g)
- Fat29 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat17 gin the top quarter of sucres et desserts (median 6,3 g)
- Sodium98 mgbelow the median for sucres et desserts (median 128 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
MILK, sugar, cocoa butter, cocoa mass, whey powder (from MILK), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreBeurre de cacaoHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Nestlé | 530 | 7,5 g | 61,6 g | 24,7 g |
| constanzo Costanzo | 531 | 8,3 g | 56,7 g | 30,1 g |
| Peanut butter dark chocolate Kind | 531 | 18 g | 31 g | 35 g |
| Twirl Cadbury | 531 | 7 g | 58 g | 29 g |
| Twirl Chocolate Bar Cadbury | 531 | 7,6 g | 58 g | 31 g |
| Choch Attack Tower Gate | 531 | 6,4 g | 61 g | 28,7 g |
| Grzeski - Milk Chocolate Coated Wafer Bar With Milk Chocolate Goplana | 531 | 10 g | 55 g | 30 g |
| Prince Polo 17,5g Mondelez International | 531 | 4,7 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl bites?
100 g of Twirl bites has 530 kcal. Serving, 8 pieces, 25.6 g (25,6 g): about 136 kcal.
How much protein is in Twirl bites?
Twirl bites contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 8 pieces, 25.6 g (25,6 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,1 g).
How many carbs are in Twirl bites?
Twirl bites has 58 g of total carbohydrates per 100 g, including 2,3 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twirl bites?
Twirl bites contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Twirl bites?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202259005. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.