tuna

Packaged product Poissons et fruits de mer IL CAPITANO BIANCHI

Tuna contains 254 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

tuna by IL CAPITANO BIANCHI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
16,3 gprotein
0,8 gcarbohydrates
20,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 20,6 g 26 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 16,3 g 33 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 1 %Fat: 73 %254kcal / 100 g
  • Protein 26 %
  • Carbohydrates 1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein16,3 gbelow the median for poissons et fruits de mer (median 17,1 g)
  • Fat20,6 gin the top quarter of poissons et fruits de mer (median 7,3 g)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
IL CAPITANO BIANCHI
Barcode
8606106561500
Quantity
170g
Category
Туна

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in tuna?

100 g of tuna has 254 kcal.

Is tuna high in protein?

Tuna contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).

How many carbs are in tuna?

Tuna has 0,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tuna?

Tuna contains 20,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8606106561500. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.