Thick & Chunky Mild Salsa

Packaged product Autres aliments Kroger

Thick & Chunky Mild Salsa contains 225 kcal per 100 g. A serving, 142 g (142 g) provides about 320 kcal.

Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

100 g provides 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thick & Chunky Mild Salsa by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
7,8 gprotein
28,9 gcarbohydrates
8,5 gfat
320kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8,5 g 11 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 401 mg 17 %
Total carbohydrates L 28,9 g 11 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 56 mg4 %
Fer L 1,9 mg11 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 52 %Fat: 34 %225kcal / 100 g
  • Protein 14 %
  • Carbohydrates 52 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium4 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %Zinc0 %

Nutritional insights

  • Protein7,8 gabove the median for autres aliments (median 5,8 g)
  • Fiber1,4 gbelow the median for autres aliments (median 1,6 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 2,2 g)
  • Fat8,5 gabove the median for autres aliments (median 5,6 g)
  • Saturated fat2,1 gabove the median for autres aliments (median 1,3 g)
  • Sodium401 mgabove the median for autres aliments (median 300 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Caféine L0 mg
Vitamine A, UI L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal225 kcal
Protein 7,8 g7,8 g
Carbohydrates 28,9 g28,9 g
Fat 8,5 g8,5 g
Fiber 1,4 g1,4 g
Sugars 0,7 g0,7 g
Sodium 407 mg401 mg

Product details

Brand
Kroger
Barcode
0073202892537
Label serving
142 g
Category
Aliments congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). filling: water, cooked chicken meat (cooked diced chicken meat [white meat chicken, water, modified food starch, salt, sodium phosphate] chicken dark meat), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), green chile peppers (green chiles, citric acid), contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, jalapeno peppers (jalapenos, salt, vinegar), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, chicken flavor (chicken powder, chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), seasoning (spices, garlic powder, onion powder, paprika [color], salt), salt. prefried in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelRizOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick & Chunky Mild Salsa?

100 g of Thick & Chunky Mild Salsa has 225 kcal. Serving, 142 g (142 g): about 320 kcal.

How much protein is in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 11 g in serving, 142 g (142 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).

How many carbs are in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa has 28,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars.

How much fat is in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa contains 8,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Thick & Chunky Mild Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick & Chunky Mild Salsa?

100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187977. License: CC0 1.0 (U.S. public domain). Source record dated 23 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0073202892537. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.