Sweet & Spicy

Packaged product Snacks Bento

Sweet & Spicy contains 20 kcal per 100 g. A serving, 4 g (4 g) provides about 1 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 320 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Spicy by Bento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
2 gprotein
3 gcarbohydrates
0 gfat
1kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %20kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 23 g)
  • Sugars2 gin the lowest quarter of snacks (median 22,2 g)
  • Sodium80 mgin the lowest quarter of snacks (median 2 450 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Bento
Barcode
8850157400077
Quantity
4 g
Label serving
4 g
Category
Fish snack
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ส่วนประกอบสําคัญโดยประมาณ (INGREDIENTS ARE) : (เนื้อปลาหมึก (Squid) 45%. (เนื้อปลาซูริมิ (Surimi) 40%. (แป้งสาลี (Wheat flour) 5%. (แป้งมันสำปะหลัง (Tapioca Starch) 4%. (สมุนไพร เครื่องเทศ และเครื่องปรุงรส (Herb. Spicy and Seasoning) 3.50%. (น้ำตาล (Sugar) 2%. (เกลือ (Salt) 0.50%, วัตถุปรุงแต่งรสอาหาร (flavour enhancer) : (โมโนโซเดียมกลูตาเมต (Monosodium glutamate). (ไดโซเดียม5' ไอโนซิเนต (Disodium 5' - Inosinate). (ไดโซเดียม5' กัวไนเลต (Disodium 5' - Guanylate), วัตถุที่ให้ความหวานแทนน้ำตาล (Sweetener) (ซูคราโลส (Sucralose). (อะซีซัลเฟมเค (Acesulfame K). แอสปาร์เทม (Aspartame), แต่งกลิ่นสังเคราะห์ (Artificial Flavour), ผู้ที่มีสภาวะฟพินิลคีโตนูเรีย ผลิตภัณฑ์นี้มี "พินิลอลานีน" (Phenylketonuria : Content Phenylalanine), *ข้อมูลสำหรับผู้ที่แพ้อาหาร : มีปลา และ กลูเตน (Information for food allergy : Content fish and gluten)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

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Sweet and Spicy Bento 318 27,3 g 54,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet & Spicy?

100 g of Sweet & Spicy has 20 kcal. Serving, 4 g (4 g): about 1 kcal.

How much protein is in Sweet & Spicy?

Sweet & Spicy contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,08 g in serving, 4 g (4 g). About 40 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 23 g).

How many carbs are in Sweet & Spicy?

Sweet & Spicy has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Spicy?

Sweet & Spicy contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sweet & Spicy?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850157400077. License: ODbL 1.0 (Open Food Facts). Source record dated 14 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.