Super berry
Packaged product Fruits
Super berry contains 21 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for Niacine (B3) and 21 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 19 mg | 21 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 3,4 mg | 21 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 21 µg | 5 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Choline L | 4 mg | 0,7 % |
| Magnésium L | 2 mg | 0,5 % |
| Potassium L | 17 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Sugars4,9 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium42 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21,1 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5,1 g | 5,1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 4,9 g | 4,9 g |
| Sodium | 42,3 mg | 42 mg |
Product details
- Barcode
- 0850021015008
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Sour Chu-Lo | 21 | 0,5 g | 4,6 g | 0 g |
| Berrak kapparid Berrak | 21 | 2 g | 4 g | 1 g |
| Fruit addict Andros | 21 | 0,2 g | 4,4 g | 0,1 g |
| Dragon fruit Sambazon | 21 | 0 g | 5,5 g | 0 g |
| Peel Fresh Apple Aloevera Marigold | 21 | 0 g | 5,2 g | 0 g |
| Punch, Kiwi, Strawberry, Guava Tampico | 21 | 0 g | 5,4 g | 0 g |
| Cranberry & Mango Ocean Spray | 21 | 0 g | 5,4 g | 0 g |
| Snapple Kiwi Strawberry 0,473l CUVECO AS | 21 | 0,5 g | 5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super berry?
100 g of Super berry has 21 kcal.
How much protein is in Super berry?
Super berry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Super berry?
Super berry has 5,1 g of total carbohydrates per 100 g, including 4,9 g of sugars.
How much fat is in Super berry?
Super berry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Super berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), Niacine (B3) (21 % DV), Vitamine B6 (21 % DV) and Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super berry?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461695. License: CC0 1.0 (U.S. public domain). Source record dated 21 juillet 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0850021015008. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.