Super berry

Packaged product Frutas

Super berry contains 21 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 21% of the Daily Value for Vitamina B12, 21% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Vitamina B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Super berry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0 gprotein
5,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 42 mg 2%
Total carbohydrates L 5,1 g 2%
Dietary fiber not reported
Total sugars L 4,9 g
Added sugars L 4,7 g 9%
Protein L 0 g 0%
Vitamina C L 19 mg21%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,063 mg5%
Niacin (B3) L 3,4 mg21%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,36 mg21%
Folate (B9) L 21 µg5%
Vitamina B12 L 0,51 µg21%
Choline L 4 mg0,7%
Magnesio L 2 mg0,5%
Potasio L 17 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1221%Niacin (B3)21%Vitamina B621%Vitamina C21%Ácido pantoténico (B5)6%Folate (B9)5%Riboflavin (B2)5%Choline0,7%Magnesio0,5%Potasio0,4%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,7 g)
  • Sugars4,9 gin the lowest quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium42 mgabove the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L42 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 21,1 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5,1 g5,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 4,9 g4,9 g
Sodium 42,3 mg42 mg

Product details

Barcode
0850021015008
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super berry?

100 g of Super berry has 21 kcal.

How much protein is in Super berry?

Super berry contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Super berry?

Super berry has 5,1 g of total carbohydrates per 100 g, including 4,9 g of sugars.

How much fat is in Super berry?

Super berry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Super berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), Niacin (B3) (21% DV), Vitamina B6 (21% DV) and Vitamina C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super berry?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461695. License: CC0 1.0 (U.S. public domain). Source record dated 21 de julio de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0850021015008. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.