Sulguni Cheese

Packaged product Produits laitiers et oeufs Staryi Porytsk

Sulguni Cheese contains 234 kcal per 100 g. A serving, 100 g (100 g) provides about 234 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).

100 g provides 50 % of the Daily Value for calcium, 38 % of the Daily Value for Riboflavine (B2) and 34 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
18 gprotein
0 gcarbohydrates
18 gfat
234kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 18 g 23 %
Saturated fat L 12 g 60 %
Sodium L 1 050 mg 46 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36 %
Vitamine A L 128 µg14 %
Vitamine C L 0,7 mg0,8 %
Vitamine D L 0,71 µg4 %
Vitamine E L 0,3 mg2 %
Thiamine (B1) L 0,06 mg5 %
Riboflavine (B2) L 0,5 mg38 %
Calcium L 650 mg50 %
Fer L 0,6 mg3 %
Magnésium L 35 mg8 %
Phosphore L 420 mg34 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %234kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50 %Riboflavine (B2)38 %Phosphore34 %Vitamine A14 %Magnésium8 %Thiamine (B1)5 %Vitamine D4 %Fer3 %Potassium2 %Vitamine E2 %

Nutritional insights

  • Protein18 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat18 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat12 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium1 050 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Staryi Porytsk
Barcode
2769052002346
Label serving
100 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sulguni Cheese?

100 g of Sulguni Cheese has 234 kcal. Serving, 100 g (100 g): about 234 kcal.

Is Sulguni Cheese high in protein?

Sulguni Cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Sulguni Cheese?

Sulguni Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sulguni Cheese?

Sulguni Cheese contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Sulguni Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV), Riboflavine (B2) (38 % DV), phosphore (34 % DV) and Vitamine A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sulguni Cheese?

100 g contains 1 050 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2769052002346. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.