Sulguni Cheese
Packaged product Mælk og æg Staryi Porytsk
Sulguni Cheese contains 234 kcal per 100 g. A serving, 100 g (100 g) provides about 234 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 50 % of the Daily Value for calcium, 38 % of the Daily Value for Riboflavin (B2) and 34 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.050 mg | 46 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36 % |
| Vitamin A L | 128 µg | 14 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,71 µg | 4 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,5 mg | 38 % |
| Calcium L | 650 mg | 50 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 420 mg | 34 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of mælk og æg (median 8 g)
- Fat18 gabove the median for mælk og æg (median 10 g)
- Saturated fat12 gabove the median for mælk og æg (median 4,2 g)
- Sodium1.050 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Staryi Porytsk
- Barcode
- 2769052002346
- Label serving
- 100 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo with cheese Rodriguez Bros | 234 | 19,3 g | 5,2 g | 15,3 g |
| Cheese &bacon quiche Morrisons | 234 | 7,3 g | 19,8 g | 13,8 g |
| Lobster Mac And Cheese Members Mark | 234 | 10,2 g | 16,2 g | 14,5 g |
| Spinach & Premium Italian Cheese Ravioli Pertutti | 234 | 10,5 g | 28,6 g | 8,3 g |
| Hawaiian Roast Beef Sliders & American Cheese Slider Winn-Dixie | 234 | 17,2 g | 23,4 g | 7,8 g |
| Buttermilk Chicken Strips The Dough Company | 234 | 15,9 g | 18 g | 10,7 g |
| Terrine veggie forestière Bourg | 234 | 4,1 g | 10 g | 19 g |
| Egg & spinach Coop | 234 | 7,5 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sulguni Cheese?
100 g of Sulguni Cheese has 234 kcal. Serving, 100 g (100 g): about 234 kcal.
Is Sulguni Cheese high in protein?
Sulguni Cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Sulguni Cheese?
Sulguni Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sulguni Cheese?
Sulguni Cheese contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Sulguni Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV), Riboflavin (B2) (38 % DV), phosphor (34 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sulguni Cheese?
100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2769052002346. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.