Sulguni Cheese
Packaged product Dairy and Eggs Staryi Porytsk
Sulguni Cheese contains 234 kcal per 100 g. A serving, 100 g (100 g) provides about 234 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 50% of the Daily Value for calcio, 38% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1.050 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
| Vitamina A L | 128 µg | 14% |
| Vitamina C L | 0,7 mg | 0,8% |
| Vitamina D L | 0,71 µg | 4% |
| Vitamina E L | 0,3 mg | 2% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,5 mg | 38% |
| Calcio L | 650 mg | 50% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 35 mg | 8% |
| Fósforo L | 420 mg | 34% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of dairy and eggs (median 8 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4,2 g)
- Sodium1.050 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Staryi Porytsk
- Barcode
- 2769052002346
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chorizo with cheese Rodriguez Bros | 234 | 19,3 g | 5,2 g | 15,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sulguni Cheese?
100 g of Sulguni Cheese has 234 kcal. Serving, 100 g (100 g): about 234 kcal.
Is Sulguni Cheese high in protein?
Sulguni Cheese contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Sulguni Cheese?
Sulguni Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sulguni Cheese?
Sulguni Cheese contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Sulguni Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (50% DV), Riboflavin (B2) (38% DV), fósforo (34% DV) and Vitamina A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sulguni Cheese?
100 g contains 1.050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2769052002346. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.