Regenbogen Forellenfilets
Packaged product Poissons et fruits de mer nautica
Regenbogen Forellenfilets contains 139 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 190 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gbelow the median for poissons et fruits de mer (median 20,4 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Fat6,4 gin the lowest quarter of poissons et fruits de mer (median 11 g)
- Saturated fat1,6 gbelow the median for poissons et fruits de mer (median 2 g)
- Sodium920 mgabove the median for poissons et fruits de mer (median 913 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- nautica
- Barcode
- 20625146
- Quantity
- 125 g
- Category
- Poissons fumés
- Packaging
- de:81
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97% _Forellenfilet_, Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Forellenfilets Pfeffer Oceansea | 139 | 20,3 g | 0 g | 6,4 g |
| Koldrøget sockeye laks Salling princip | 140 | 25 g | 0,5 g | 4,1 g |
| Gerookte Ardense forelfilets Delhaize Taste of Inspirations | 138 | 25 g | 0,5 g | 3,9 g |
| Regenbogen Forellenfilets K-Classic | 137 | 21,6 g | 0,49 g | 5,6 g |
| Biergarten Forelle Friedrichs | 137 | 19 g | 4,7 g | 4,7 g |
| Salmone affumicato Bottega del mare | 143 | 18,6 g | 1 g | 7,2 g |
| Pesce Spada Affumicato Coop | 135 | 23 g | 0,5 g | 4,5 g |
| Kipper Filets Lidl | 135 | 18,3 g | 0,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regenbogen Forellenfilets?
100 g of Regenbogen Forellenfilets has 139 kcal.
Is Regenbogen Forellenfilets high in protein?
Regenbogen Forellenfilets contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 20,4 g).
How many carbs are in Regenbogen Forellenfilets?
Regenbogen Forellenfilets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regenbogen Forellenfilets?
Regenbogen Forellenfilets contains 6,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Regenbogen Forellenfilets?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20625146. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.