Quiche Spinach & Fetta
Packaged product Légumes HEDDY'S
Quiche Spinach & Fetta contains 260 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 390 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,13 g | |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of légumes (median 2,5 g)
- Fiber2,3 gabove the median for légumes (median 2 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat18 gin the top quarter of légumes (median 5,4 g)
- Saturated fat10 gin the top quarter of légumes (median 1,1 g)
- Sodium416 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,1 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- HEDDY'S
- Barcode
- 9315679959599
- Label serving
- 1 portion (150 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Tortellini Trader Joes | 260 | 11 g | 43 g | 4,5 g |
| Large garden salad Wegmanns | 260 | 9 g | 15 g | 19 g |
| Sun Dried Tomatoes San Remo | 260 | 13,3 g | 60 g | 0 g |
| Spinach Tortellini Trader Joe’s | 260 | 11 g | 43 g | 4,5 g |
| Daily Greens Factor Form | 260 | 13 g | 51,9 g | 0 g |
| Jalapeño Cheddar Loaf with Roasted Peppers Kirkland Signature | 260 | 10 g | 42 g | 4 g |
| Jalapeño Cheddar Loaf With Roasted Peppers Kirkland | 260 | 10 g | 42 g | 4 g |
| Jalapeño Cheddar Load With Roasted Peppers Costco | 260 | 10 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Spinach & Fetta?
100 g of Quiche Spinach & Fetta has 260 kcal. Serving, 1 portion, 150 g (150 g): about 390 kcal.
How much protein is in Quiche Spinach & Fetta?
Quiche Spinach & Fetta contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 11,7 g in serving, 1 portion, 150 g (150 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Quiche Spinach & Fetta?
Quiche Spinach & Fetta has 16,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Spinach & Fetta?
Quiche Spinach & Fetta contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Quiche Spinach & Fetta?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315679959599. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.
Last updated: . Source description: "QUICHE SPINACH & FETTA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.