Queso Untable

Packaged product Autres aliments La Paulina

Queso Untable contains 143 kcal per 100 g. A serving, 30 g (30 g) provides about 43 kcal.

Roughly 46 % of its calories come from fat, with 39 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Untable by La Paulina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
14 gprotein
5,7 gcarbohydrates
7,3 gfat
43kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,3 g 9 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 893 mg 39 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 16 %Fat: 46 %143kcal / 100 g
  • Protein 39 %
  • Carbohydrates 16 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars5,7 gabove the median for autres aliments (median 3,4 g)
  • Fat7,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium893 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
La Paulina
Barcode
7794990000012
Quantity
190g
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Untable?

100 g of Queso Untable has 143 kcal. Serving, 30 g (30 g): about 43 kcal.

Is Queso Untable high in protein?

Queso Untable contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Queso Untable?

Queso Untable has 5,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Untable?

Queso Untable contains 7,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Queso Untable?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7794990000012. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.