Quark-Traum
Packaged product Produits laitiers et oeufs Milbona
Quark-Traum contains 81 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 81 kcal.
Roughly 61 % of its calories come from carbohydrates, with 37 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 90 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 61 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium39 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Milbona
- Barcode
- 4056489515982
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Yogurt with fruits no 0% fat
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
170330948 LODL Nährwerte/Valeurs nutritionnelles moyennes/ Valori nutrizionali medi Energie/Energie/Energia Fett/Matières grasses/Grassi davon gesättigte Fettsäuren/dont acides gras saturés/di cui acidi grassi saturi Kohlenhydrate/Glucides/Carboidrati davon Zucker/dont sucres/ di cui zuccheri Eiweiss/Protéines/Proteine Salz/Sel/Sale /100 g 363 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panier de Yoplait aux morceaux de fruits jaune 8 x 125 g YOPLAIT | 89 | 3,3 g | 12,9 g | 2,3 g |
| Yaourt framboise Migros Bio | 90 | 3,6 g | 12 g | 2,9 g |
| Activia Activia | 90 | 3,9 g | 12,2 g | 2,8 g |
| Yogourt Blueberry Muffin Coop | 90 | 3,1 g | 13 g | 2,8 g |
| Yaourt sucré, aux fruits aromatisé Panier recette classique | 93 | 3,3 g | 13,3 g | 2,5 g |
| Mirabelle Greek style Coop | 106 | 2,5 g | 12 g | 5,3 g |
| violet fig Bonne Maman | 107 | 3,4 g | 15,6 g | 3,3 g |
| Raspberry & Cranberry Yogurt Lidl | 50 | 4,9 g | 7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark-Traum?
100 g of Quark-Traum has 81 kcal. Serving, 1 portion, 100 g (100 g): about 81 kcal.
How much protein is in Quark-Traum?
Quark-Traum contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 100 g (100 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,4 g).
How many carbs are in Quark-Traum?
Quark-Traum has 12,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark-Traum?
Quark-Traum contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Quark-Traum?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489515982. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.