Pudding
Packaged product Sucres et desserts milba
Pudding contains 82 kcal per 100 g. A serving, 200 g (200 g) provides about 164 kcal.
Roughly 48 % of its calories come from protein, with 33 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0,05 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 33 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber0,9 gabove the median for sucres et desserts (median 0,5 g)
- Sugars4,8 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat1,8 gbelow the median for sucres et desserts (median 2,9 g)
- Saturated fat1,2 gbelow the median for sucres et desserts (median 1,8 g)
- Sodium102 mgin the top quarter of sucres et desserts (median 65 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pudding coco almond Chiefs | 82 | 10 g | 5,5 g | 2 g |
| HIGH PROTEIN Chocolate & Topping Ehrmann | 82 | 10 g | 5 g | 2,4 g |
| PRO High Protein Schokopudding nöm | 82 | 10 g | 6,1 g | 1,8 g |
| High protein pudding Schoko Dr. Oetker | 82 | 10 g | 6,1 g | 1,6 g |
| Christmas pudding كوفي | 82 | 15 g | 4,5 g | 0,5 g |
| Zero Pudding Chocolat Prozis | 82 | 12 g | 1,9 g | 2,2 g |
| HIGH PROTEIN Pudding Schoko Dr. Oetker | 83 | 10 g | 6,1 g | 1,6 g |
| Pudding-Duo - Waldmeistergeschmack Aldi | 83 | 1,5 g | 16 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 82 kcal. Serving, 200 g (200 g): about 164 kcal.
Is Pudding high in protein?
Pudding contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 20,4 g in serving, 200 g (200 g). About 48 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Pudding?
Pudding has 6,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding?
Pudding contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pudding?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200055055. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.