Provolone
Packaged product Produits laitiers et oeufs PG-Kaas GmbH
Provolone contains 365 kcal per 100 g. A serving, 25 g (25 g) provides about 91 kcal.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (352 kcal per 100 g).
100 g provides 58 % of the Daily Value for calcium, 40 % of the Daily Value for phosphore and 29 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,23 mg | 2 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Calcium L | 756 mg | 58 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 496 mg | 40 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 3,2 mg | 29 % |
| Cuivre L | 0,026 mg | 3 % |
| Manganèse L | 0,01 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars2 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat29 gabove the median for produits laitiers et oeufs (median 28 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sodium640 mgbelow the median for produits laitiers et oeufs (median 716 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Eau L | 41 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PG-Kaas GmbH
- Barcode
- 2317555003928
- Quantity
- 0,171 kg
- Label serving
- 25 g
- Category
- Provolone
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Provolone
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provolone orégano Latteria Soresina | 365 | 24 g | 2 g | 29 g |
| Queso provolone Hacendado | 365 | 24 g | 2 g | 29 g |
| Provolone Sliced Cheese Private Selection | 364 | 27,3 g | 0 g | 27,3 g |
| Le provolizie - Provolone dolce Auricchio | 364 | 23 g | 0,5 g | 30 g |
| Provolone ahumado Auricchio | 364 | 23 g | 0,5 g | 30 g |
| Le provolizie Auricchio | 364 | 23 g | 0,5 g | 30 g |
| Provolone vege' VéGé | 364 | 23 g | 0,5 g | 30 g |
| Provolone dolce Lovilio | 364 | 23 g | 0,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone?
100 g of Provolone has 365 kcal. Serving, 25 g (25 g): about 91 kcal.
Is Provolone high in protein?
Provolone contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Provolone?
Provolone has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone?
Provolone contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV), phosphore (40 % DV) and zinc (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2317555003928. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.