Provolone
Packaged product Dairy and Eggs PG-Kaas GmbH
Provolone contains 365 kcal per 100 g. A serving, 25 g (25 g) provides about 91 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).
100 g provides 58% of the Daily Value for calcium, 40% of the Daily Value for phosphorus and 29% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Vitamin B6 L | 0.073 mg | 4% |
| Calcium L | 756 mg | 58% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 496 mg | 40% |
| Potassium L | 138 mg | 3% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.01 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars2 gin the top quarter of dairy and eggs (median 0 g)
- Fat29 gabove the median for dairy and eggs (median 28 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 18 g)
- Sodium640 mgbelow the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Water L | 41 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PG-Kaas GmbH
- Barcode
- 2317555003928
- Quantity
- 0,171 kg
- Label serving
- 25 g
- Category
- Provolone
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Provolone
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provolone orégano Latteria Soresina | 365 | 24 g | 2 g | 29 g |
| Queso provolone Hacendado | 365 | 24 g | 2 g | 29 g |
| Provolone Sliced Cheese Private Selection | 364 | 27.3 g | 0 g | 27.3 g |
| Le provolizie - Provolone dolce Auricchio | 364 | 23 g | 0.5 g | 30 g |
| Provolone ahumado Auricchio | 364 | 23 g | 0.5 g | 30 g |
| Le provolizie Auricchio | 364 | 23 g | 0.5 g | 30 g |
| Provolone vege' VéGé | 364 | 23 g | 0.5 g | 30 g |
| Provolone dolce Lovilio | 364 | 23 g | 0.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2317555003928. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.