Protein Bar
Protein Bar contains 400 kcal per 100 g. A serving, 45 g (45 g) provides about 180 kcal.
Roughly 41 % of its calories come from fat, with 31 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 63 % of the Daily Value for Vitamine B12, 42 % of the Daily Value for Vitamine A and 34 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 9,8 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,1 g | 62 % |
| Vitamine A L | 376 µg | 42 % |
| Vitamine C L | 15,6 mg | 17 % |
| Vitamine D L | 0,89 µg | 4 % |
| Vitamine E L | 5,1 mg | 34 % |
| Thiamine (B1) L | 0,38 mg | 31 % |
| Riboflavine (B2) L | 0,42 mg | 32 % |
| Vitamine B6 L | 0,51 mg | 30 % |
| Vitamine B12 L | 1,5 µg | 63 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 95,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 31 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,1 gin the top quarter of snacks (median 7,3 g)
- Fiber6,2 gabove the median for snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4,9 g)
- Fat19,6 gbelow the median for snacks (median 20,8 g)
- Saturated fat9,8 gin the top quarter of snacks (median 3,6 g)
- Sodium181 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519646534
- Quantity
- 45unknown
- Label serving
- 45 g
- Category
- Tussendoortjes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
no added sugar milk chocolate with sweetener 33% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower, rapeseed, soy)*), natural bourbon vanilla flavor), milk protein, caramel paste 11,5% (polydextrose, sweetener (maltitol), condensed milk , coconut fat, stabilizer (glycerol), cocoa butter, emulsifier (lecithins (sunflower)), salt, stabilizer (pectins), colour (plain caramel), natural flavoring), collagen peptides (bovine), humectant (glycerol), roasted peanut pieces 6,7%, polydextrose, peanut butter 2%, sunflower oil, flavoring, salt, sweetener (sucralose), *depends on availability, origin ingredients: eu/non-eu, may contain traces of nuts, advice: excessive consumption may cause laxative effects,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoLaitSelTourteauxHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Designer Protein Bar ESN | 415 | 31 g | 31 g | 23 g |
| Protein bar pinda’s & chocolade Hero | 550 | 17 g | 38 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 400 kcal. Serving, 45 g (45 g): about 180 kcal.
Is Protein Bar high in protein?
Protein Bar contains 31,1 g of protein per 100 g (62 % of the 50 g Daily Value), or 14 g in serving, 45 g (45 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 33,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 19,6 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (63 % DV), Vitamine A (42 % DV), Vitamine E (34 % DV), Riboflavine (B2) (32 % DV) and Thiamine (B1) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519646534. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 7 novembre 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.