Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate
Packaged product Boissons MUSCLE MILK
Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate contains 52 kcal per 100 ml. A typical serving of 11 fl oz (330 ml) provides about 172 kcal.
Roughly 70 % of its calories come from protein, with 20 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
100 ml provides 12 % of the Daily Value for calcium and 10 % of the Daily Value for Biotine (B7).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,3 g | |
| Protein L | 9,7 g | 19 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,97 mg | 6 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Biotine (B7) L | 3 µg | 10 % |
| Folate (B9) L | 11 µg | 3 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 158 mg | 12 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 0,67 mg | 6 % |
| Cuivre L | 0,055 mg | 6 % |
| Iodine L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 20 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9,7 gbelow the median for boissons (median 45,6 g)
- Fiber1,5 gbelow the median for boissons (median 2,6 g)
- Sugars0,3 gin the lowest quarter of boissons (median 3,3 g)
- Fat0,61 gin the lowest quarter of boissons (median 3,1 g)
- Saturated fat0,15 gbelow the median for boissons (median 0,42 g)
- Sodium58 mgin the lowest quarter of boissons (median 207 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 85 IU |
|---|
Other components (4)
| Chromium, Cr L | 2 µg |
|---|---|
| Vitamine A, UI L | 2 180 IU |
| Vitamine E L | 1 mg_ATE |
| Acide folique L | 11 µg |
Product details
- Brand
- MUSCLE MILK
- Barcode
- 0052000051063
- Label serving
- 11 fl oz
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12).,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pro Series Protein 32 Grams Shake, Slammin' Strawberry, Slammin' Strawberry MUSCLE MILK | 52 | 9,7 g | 2,7 g | 0,61 g |
| Non-Dairy Protein Shake, Knockout Chocolate, Knockout Chocolate MUSCLE MILK | 52 | 9,7 g | 2,7 g | 0,61 g |
| High Performance Protein 30 G Shakes, Caramel, Caramel MEIJER | 52 | 9,2 g | 1,5 g | 1,1 g |
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| Protein 30 G Super Protein Shake With Nutrients, Vanilla, Vanilla GATORADE | 52 | 9,1 g | 3 g | 0,15 g |
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| Pro Advanced Nutrition Non-Dairy Protein 32 G Shake, Chocolate Peanut Butter, Chocolate Peanut Butter MUSCLE M LK | 52 | 9,7 g | 2,7 g | 0,45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate?
100 ml of Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate has 52 kcal. 11 fl oz (330 ml): about 172 kcal.
How much protein is in Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate?
Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate contains 9,7 g of protein per 100 ml (19 % of the 50 g Daily Value), or 32 g in 11 fl oz (330 ml). About 70 % of its calories come from protein. Compared with other boissons, that is below the median (median 45,6 g).
How many carbs are in Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate?
Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate has 2,7 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 0,3 g of sugars.
How much fat is in Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate?
Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate contains 0,61 g of fat per 100 ml, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12 % DV) and Biotine (B7) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Advanced Nutrition Protein 32 Grams Shake, Knockout Chocolate, Knockout Chocolate?
100 ml contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552620. License: CC0 1.0 (U.S. public domain). Source record dated 13 mars 2023. Imported 6 novembre 2026.
Last updated: . Source description: "PRO ADVANCED NUTRITION PROTEIN 32 GRAMS SHAKE, KNOCKOUT CHOCOLATE, KNOCKOUT CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.