Premium 86% Kakao
Packaged product Sucres et desserts Freia
Premium 86% Kakao contains 645 kcal per 100 g. A serving, 1 square, 20 g (20 g) provides about 129 kcal.
Roughly 83 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 569 kcal per 100 g across 425 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 35 g | 175 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for sucres et desserts (median 8,2 g)
- Fiber13 gin the top quarter of sucres et desserts (median 11 g)
- Sugars13 gin the lowest quarter of sucres et desserts (median 28 g)
- Fat56 gin the top quarter of sucres et desserts (median 42,1 g)
- Saturated fat35 gin the top quarter of sucres et desserts (median 26 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Freia
- Barcode
- 7622400928727
- Quantity
- 100 gram
- Label serving
- 1 square (20 g)
- Category
- barre-chocolat foncé avec plus de 70 cocos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, cocoa butter, fat-reduced cocoa powder, sugar, natural vanilla flavouring, emulsifier (SOYA lecithins), skimmed MILK powder. Cocoa solids: 86% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat 90% Pérou Alter Eco | 644 | 8,5 g | 20 g | 56 g |
| Noir Carrefour BIO | 641 | 11 g | 19 g | 56 g |
| BAli 100% Cacao Chocolate Drops Junglegold Bali | 650 | 10 g | 30 g | 50 g |
| Supreme Dark 90% Cacao Lindt | 650 | 12,5 g | 30 g | 55 g |
| Chocolat noir 85% Nature Bio | 639 | 9 g | 21 g | 55 g |
| Chocolat noir Equateur 85% J.D. GrossLidl | 638 | 9 g | 20,6 g | 55,3 g |
| Chocolat Noir 85% U | 638 | 9 g | 21 g | 55 g |
| Chocolat 88% M'Brimbo ETHIQUABLE | 626 | 11 g | 21 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium 86% Kakao?
100 g of Premium 86% Kakao has 645 kcal. Serving, 1 square, 20 g (20 g): about 129 kcal.
How much protein is in Premium 86% Kakao?
Premium 86% Kakao contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 1 square, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,2 g).
How many carbs are in Premium 86% Kakao?
Premium 86% Kakao has 18 g of total carbohydrates per 100 g, including 13 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium 86% Kakao?
Premium 86% Kakao contains 56 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
How much sodium is in Premium 86% Kakao?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622400928727. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.