Pomegranate Arils

Packaged product Autres aliments KIMĀYE

Pomegranate Arils contains 83 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 62 kcal.

Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomegranate Arils by KIMĀYE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3,9 gprotein
11,7 gcarbohydrates
2,3 gfat
62kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,7 kcal
Total fat L 2,3 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11,7 g 4 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 57 %Fat: 25 %83kcal / 100 g
  • Protein 19 %
  • Carbohydrates 57 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein3,9 gbelow the median for autres aliments (median 6,9 g)
  • Fat2,3 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
KIMĀYE
Barcode
8906063130086
Quantity
75 g
Label serving
1 portion (75 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate Arils?

100 g of Pomegranate Arils has 83 kcal. Serving, 1 portion, 75 g (75 g): about 62 kcal.

How much protein is in Pomegranate Arils?

Pomegranate Arils contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 75 g (75 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Pomegranate Arils?

Pomegranate Arils has 11,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate Arils?

Pomegranate Arils contains 2,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906063130086. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.