Classic Pot Roast
Packaged product Autres aliments Blake’s
Classic Pot Roast contains 83 kcal per 100 g. A serving, 1 cup, 218 g (218 g) provides about 180 kcal.
Roughly 54 % of its calories come from carbohydrates, with 31 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,6 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,69 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 6,4 g | 13 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Calcium L | 13,8 mg | 1 % |
| Fer L | 0,96 mg | 5 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 54 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 7 g)
- Fiber0,92 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,69 gbelow the median for autres aliments (median 1,9 g)
- Sodium275 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blake’s
- Barcode
- 0017873016243
- Quantity
- 25 oz
- Label serving
- 1 cup (218 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yoplait Yoplait | 83 | 2,7 g | 14 g | 1,8 g |
| Garbure royale Le Vieux Chêne | 83 | 5,3 g | 6,2 g | 3,6 g |
| Shake Kirkland | 83 | 6,2 g | 9,1 g | 2,5 g |
| Bratwurstschnecke mit Kraut Hollyfood | 83 | 5 g | 7,8 g | 3,2 g |
| Creatine And Hydration Applied Nutrition | 83 | 0 g | 18,2 g | 0 g |
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| Iogurte parcialmente desnatado com preparado de mel Frimesa | 83 | 3,2 g | 13,3 g | 1,8 g |
| Iogurte parcialmente desnatado com preparado de laranja Frimesa | 83 | 3,2 g | 13,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Pot Roast?
100 g of Classic Pot Roast has 83 kcal. Serving, 1 cup, 218 g (218 g): about 180 kcal.
How much protein is in Classic Pot Roast?
Classic Pot Roast contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 1 cup, 218 g (218 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Classic Pot Roast?
Classic Pot Roast has 11 g of total carbohydrates per 100 g, including 0,92 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Pot Roast?
Classic Pot Roast contains 1,4 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
How much sodium is in Classic Pot Roast?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017873016243. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.