Pâine multiseminte
Packaged product Pain et produits cuits au four Tastino
Pâine multiseminte contains 279 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 92 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 37,3 g | 14 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,8 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber7,7 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,8 g)
- Fat7,9 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,6 g)
- Sodium484 mgabove the median for pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Tastino
- Barcode
- 4056489645641
- Quantity
- 700
- Label serving
- 1 portion (33 g)
- Category
- Pains coupés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
faina alba de grau, apa 18%, amestec seminte(in , floarea soarelui, mei, susan alb si negru,mac, chia)drojdie, sareiodata , gluten din grau,otet de alcool, conservanti:acid scorbic,propionat de calciu, emulsifianti: esteri si aici mono si diaceltitratic cu mono si digliceridele acizilor grasi: faina din malt, din orz, maia deshidratata de secare, agent de tratare a fainii: acid ascorbic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Granary Bloom Hovis | 279 | 9,8 g | 51,5 g | 2,8 g |
| Pan de molde de avena sottolestelle | 279 | 8,9 g | 48 g | 4,9 g |
| Pain de mie bio à la farine complète Jacquet | 279 | 8,5 g | 46 g | 5,2 g |
| Pan de molde con semillas de lino Dulcesol | 279 | 11 g | 40 g | 6,9 g |
| Pain de mie nature St Rolan | 279 | 9,2 g | 48 g | 5,2 g |
| Pain de mie sandwich nature Maître Jean Pierre | 279 | 8,3 g | 49 g | 3,7 g |
| Pain de mie nature St Rolan | 279 | 9,2 g | 48 g | 5,2 g |
| Pain de mie La Boulangère | 279 | 7,2 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâine multiseminte?
100 g of Pâine multiseminte has 279 kcal. Serving, 1 portion, 33 g (33 g): about 92 kcal.
Is Pâine multiseminte high in protein?
Pâine multiseminte contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 33 g (33 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Pâine multiseminte?
Pâine multiseminte has 37,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâine multiseminte?
Pâine multiseminte contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pâine multiseminte?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489645641. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.