Original Marinated Mussels
Packaged product Autres aliments pams
Original Marinated Mussels contains 109 kcal per 100 g. A serving, 94 g (94 g) provides about 103 kcal.
Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 672 mg | 29 % |
| Total carbohydrates L | 0,74 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,5 g | 31 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 3 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of autres aliments (median 7 g)
- Sugars0,32 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
- Sodium672 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077102570
- Label serving
- 94 g
- Category
- Autres aliments
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine com Peru e Brocolis Perdigão | 109 | 4,9 g | 12 g | 4,6 g |
| Ravioli con gamberi, mozzarella e scorza di limone di Sorrento IGP Giovanni Rana | 109 | 5,6 g | 10,4 g | 5,2 g |
| 8480000835584 Hacendado | 109 | 4,2 g | 18,1 g | 1,5 g |
| Thon émietté Chili Thaï epicé Ilios | 109 | 20 g | 7,3 g | 0 g |
| Poitrine de didon Butterball | 109 | 14,5 g | 5,5 g | 2,7 g |
| Poitrine de poulet fumée Ôymel | 109 | 20 g | 3,6 g | 1,8 g |
| Pilons de dinde fumé Brandt | 109 | 21,8 g | 1,8 g | 4,5 g |
| Pechuga de Pollo Mr.Pollo | 109 | 18,2 g | 5,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Marinated Mussels?
100 g of Original Marinated Mussels has 109 kcal. Serving, 94 g (94 g): about 103 kcal.
Is Original Marinated Mussels high in protein?
Original Marinated Mussels contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 14,6 g in serving, 94 g (94 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Original Marinated Mussels?
Original Marinated Mussels has 0,74 g of total carbohydrates per 100 g, including 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Marinated Mussels?
Original Marinated Mussels contains 4,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Original Marinated Mussels?
100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077102570. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.