Original Marinated Mussels
Packaged product Other Foods pams
Original Marinated Mussels contains 109 kcal per 100 g. A serving, 94 g (94 g) provides about 103 kcal.
Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 672 mg | 29% |
| Total carbohydrates L | 0.74 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 3%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gabove the median for other foods (median 7.4 g)
- Sugars0.32 gin the lowest quarter of other foods (median 3.2 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.7 gabove the median for other foods (median 2 g)
- Sodium672 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077102570
- Label serving
- 94 g
- Category
- Other Foods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine com Peru e Brocolis Perdigão | 109 | 4.9 g | 12 g | 4.6 g |
| スナップエンドウとマッシュルームの白身魚きのこクリームソース グリーンスプーン | 109 | 4.9 g | 7.9 g | 6.2 g |
| Dušené Kuře Na Zázvoru ze Zátiší Balanced Food | 109 | 9.9 g | 7.5 g | 4.1 g |
| Pinsa Savini | 109 | 4.1 g | 19.8 g | 1.3 g |
| Ravioli con gamberi, mozzarella e scorza di limone di Sorrento IGP Giovanni Rana | 109 | 5.6 g | 10.4 g | 5.2 g |
| 8480000835584 Hacendado | 109 | 4.2 g | 18.1 g | 1.5 g |
| Atún En Lomitos De Agua Real | 109 | 25.5 g | 0 g | 0.91 g |
| 濃厚トマトソースとチーズの贅沢ハンバーグ 三ツ星ファーム | 109 | 7.3 g | 6.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077102570. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.