Oat Cookies
Packaged product Sucres et desserts Gille
Oat Cookies contains 507 kcal per 100 g. A serving, 18.8 g (18,8 g) provides about 95 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 14,1 g | 71 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 40,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for sucres et desserts (median 6,5 g)
- Sugars40,7 gin the top quarter of sucres et desserts (median 28,3 g)
- Fat25,9 gin the top quarter of sucres et desserts (median 22 g)
- Saturated fat14,1 gin the top quarter of sucres et desserts (median 9,7 g)
- Sodium248 mgin the lowest quarter of sucres et desserts (median 320 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Gille
- Barcode
- 7314710210516
- Quantity
- 175 g
- Label serving
- 18.8 g
- Category
- Biscuits d'avoine simplement laminés
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Haferflocken_ 36%, Margarine (pflanzliche Fette und Öle (Palm, Shea, Raps, Kokos), Wasser, Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, natürliches Aroma, Antioxidationsmittel: Citronensäure), Zucker, _Weizenmehl_, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSelSucreFarine de froment (blé)Huile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes suédoises aux flocons d'avoine Poppies | 507 | 5,7 g | 62 g | 26 g |
| Galettes Suédoises Marque Repère | 506 | 5,2 g | 61 g | 26 g |
| Havrekakor Gille | 510 | 5,9 g | 58,9 g | 27 g |
| Country biscuits Spar | 496 | 8,2 g | 63 g | 22 g |
| Havre kakor Gille | 519 | 5,6 g | 56,3 g | 29,3 g |
| Bolachas de aveia Havrekakor Sondey | 495 | 6,7 g | 60,1 g | 24,4 g |
| Hafer Cookies enerBIO | 495 | 7,4 g | 60 g | 24 g |
| Hafer Knusper Kekse Alnatura | 494 | 8 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cookies?
100 g of Oat Cookies has 507 kcal. Serving, 18.8 g (18,8 g): about 95 kcal.
How much protein is in Oat Cookies?
Oat Cookies contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,98 g in serving, 18.8 g (18,8 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Oat Cookies?
Oat Cookies has 61,3 g of total carbohydrates per 100 g, including 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cookies?
Oat Cookies contains 25,9 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
How much sodium is in Oat Cookies?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7314710210516. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.