Nutrition shake

Packaged product Produits laitiers et oeufs

Nutrition shake contains 71 kcal per 100 g. A serving, 8 oza, 240 ml (240 g) provides about 170 kcal.

Roughly 39 % of its calories come from carbohydrates, with 35 % from protein and 26 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 3 032 products.

100 g provides 21 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Vitamine D and 19 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nutrition shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
6,3 gprotein
7,1 gcarbohydrates
2,1 gfat
170kcal in serving, 8 oza, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 58 mg 3 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4,2 g
Protein L 6,3 g 13 %
Vitamine A L 150 µg17 %
Vitamine C L 17,5 mg19 %
Vitamine D L 4 µg20 %
Vitamine K L 11,7 µg10 %
Riboflavine (B2) L 0,14 mg11 %
Vitamine B12 L 0,5 µg21 %
Calcium L 167 mg13 %
Fer L 0 mg0 %
Phosphore L 125 mg10 %
Potassium L 129 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 39 %Fat: 26 %71kcal / 100 g
  • Protein 35 %
  • Carbohydrates 39 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1221 %Vitamine D20 %Vitamine C19 %Vitamine A17 %Calcium13 %Riboflavine (B2)11 %Phosphore10 %Vitamine K10 %Potassium3 %Fer0 %

Nutritional insights

  • Protein6,3 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Fiber2,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars4,2 gin the lowest quarter of produits laitiers et oeufs (median 5 g)
  • Fat2,1 gabove the median for produits laitiers et oeufs (median 2 g)
  • Saturated fat1 gbelow the median for produits laitiers et oeufs (median 1,2 g)
  • Sodium58 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine E L3 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 6,3 g6,3 g
Carbohydrates 7,1 g7,1 g
Fat 2,1 g2,1 g
Fiber 2,1 g2,1 g
Sugars 4,2 g4,2 g
Sodium 58 mg58 mg

Product details

Barcode
0811620021036
Label serving
8 OZA (240 ml)
Category
Lait
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChérieAvoine

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrition shake?

100 g of Nutrition shake has 71 kcal. Serving, 8 oza, 240 ml (240 g): about 170 kcal.

How much protein is in Nutrition shake?

Nutrition shake contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 15 g in serving, 8 oza, 240 ml (240 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).

How many carbs are in Nutrition shake?

Nutrition shake has 7,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,2 g of sugars.

How much fat is in Nutrition shake?

Nutrition shake contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Nutrition shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), Vitamine D (20 % DV), Vitamine C (19 % DV), Vitamine A (17 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition shake?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 juin 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663959. License: CC0 1.0 (U.S. public domain). Source record dated 12 novembre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0811620021036. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.