Calories in Noix de souris, racines (Autochtone d'Alaska)

Generic food Autres aliments

Noix de souris, racines (Autochtone d'Alaska) contains 81 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 19 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in aliments amérindiens/autochtones d'alaska on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.

100 g provides 18 % of the Daily Value for Vitamine C and 14 % of the Daily Value for phosphore.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

81kcal per 100 g
3,9 gprotein
16,1 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 81 kcal
Total fat M 0,1 g 0,1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates C 16,1 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein M 3,9 g 8 %
Vitamine C M 16 mg18 %
Thiamine (B1) M 0,01 mg0,8 %
Riboflavine (B2) M 0,04 mg3 %
Niacine (B3) M 0,1 mg0,6 %
Calcium M 22 mg2 %
Phosphore M 175 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 80 %Fat: 1 %81kcal / 100 g
  • Protein 19 %
  • Carbohydrates 80 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C18 %Phosphore14 %Riboflavine (B2)3 %Calcium2 %Thiamine (B1)0,8 %Niacine (B3)0,6 %

Nutritional insights

  • Protein3,9 gbelow the median for aliments amérindiens/autochtones d'alaska (median 11,7 g)
  • Fat0,1 gin the lowest quarter of aliments amérindiens/autochtones d'alaska (median 3,2 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water77,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (3)
Eau M77,2 g
Cendres C2,7 g
Énergie C338 kJ

Other forms of Noix de souris

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Noix de souris, semis (Alaska Native) 104 7,3 g 16,3 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in noix de souris?

100 g of noix de souris has 81 kcal.

How much protein is in noix de souris?

Noix de souris contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other aliments amérindiens/autochtones d'alaska, that is below the median (median 11,7 g).

How many carbs are in noix de souris?

Noix de souris has 16,1 g of total carbohydrates per 100 g.

How much fat is in noix de souris?

Noix de souris contains 0,1 g of fat per 100 g.

What vitamins and minerals does noix de souris contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (18 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168017. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.