Calories in L'aiglefin, jeunes feuilles (Autochtone d'Alaska)
Generic food Autres aliments
L'aiglefin, jeunes feuilles (Autochtone d'Alaska) contains 42 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in aliments amérindiens/autochtones d'alaska on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
100 g provides 76 % of the Daily Value for Vitamine C and 42 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 42 kcal | |
| Total fat M | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates C | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein M | 2,3 g | 5 % |
| Vitamine C M | 68 mg | 76 % |
| Thiamine (B1) M | 0,09 mg | 8 % |
| Riboflavine (B2) M | 0,54 mg | 42 % |
| Niacine (B3) M | 1,1 mg | 7 % |
| Calcium M | 2 mg | 0,2 % |
| Fer M | 0,8 mg | 4 % |
| Phosphore M | 55 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of aliments amérindiens/autochtones d'alaska (median 11,7 g)
- Fat0,7 gin the lowest quarter of aliments amérindiens/autochtones d'alaska (median 3,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Eau M | 89,7 g |
|---|---|
| Cendres C | 0,8 g |
| Énergie C | 174 kJ |
| Vitamine A, UI M | 11 900 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragoût/soupe, caribou (Autochtone d'Alaska) | 41 | 3,8 g | 4,8 g | 0,7 g |
| Rhubarb, sauvage, feuilles (Autochtones d'Alaska) | 61 | 4,2 g | 9,9 g | 0,5 g |
| Ragoût, haricot et haricot, badufsuki (Hopi) | 32 | 1,4 g | 5,4 g | 0,54 g |
| Chilchen (Boissons de baies rouges) (Navajo) | 44 | 0,81 g | 8,7 g | 0,63 g |
| Gravier, à utiliser avec les légumes | 57 | 0,31 g | 11,2 g | 1,1 g |
| Légumes verts foncés en tant qu'ingrédient dans l'omelette | 35 | 3 g | 4,5 g | 0,56 g |
| Mush, maïs bleu avec cendre (Navajo) | 54 | 0,66 g | 11,7 g | 0,49 g |
| Ascidiens (tunughnak) (Autochtone d'Alaska) | 20 | 3,8 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'aiglefin?
100 g of L'aiglefin has 42 kcal.
How much protein is in L'aiglefin?
L'aiglefin contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other aliments amérindiens/autochtones d'alaska, that is in the lowest quarter (median 11,7 g).
How many carbs are in L'aiglefin?
L'aiglefin has 6,5 g of total carbohydrates per 100 g.
How much fat is in L'aiglefin?
L'aiglefin contains 0,7 g of fat per 100 g.
What vitamins and minerals does L'aiglefin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (76 % DV) and Riboflavine (B2) (42 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168028. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.