Mince

Packaged product Boissons Quorn

Mince contains 103 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 73 kcal.

Roughly 59 % of its calories come from protein, with 26 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mince by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
15,5 gprotein
6,9 gcarbohydrates
1,7 gfat
73kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,7 g 2 %
Saturated fat not reported
Sodium L 45,1 mg 2 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 9,7 g 35 %
Total sugars L 0,28 g
Added sugars L 0 g 0 %
Protein L 15,5 g 31 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 26 %Fat: 15 %103kcal / 100 g
  • Protein 59 %
  • Carbohydrates 26 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein15,5 gin the top quarter of boissons (median 0,6 g)
  • Fiber9,7 gin the top quarter of boissons (median 0 g)
  • Sugars0,28 gin the lowest quarter of boissons (median 4,9 g)
  • Fat1,7 gabove the median for boissons (median 0,1 g)
  • Sodium45,1 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Quorn
Barcode
5019503049176
Quantity
600 g
Label serving
1 portion (71 g)
Category
Frozen vegan grounds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Formbar Färs anamma 165 16 g 9,9 g 8,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mince?

100 g of Mince has 103 kcal. Serving, 1 portion, 71 g (71 g): about 73 kcal.

Is Mince high in protein?

Mince contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 71 g (71 g). About 59 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Mince?

Mince has 6,9 g of total carbohydrates per 100 g, including 9,7 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince?

Mince contains 1,7 g of fat per 100 g.

How much sodium is in Mince?

100 g contains 45,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019503049176. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.