Mince

Packaged product Bebidas Quorn

Mince contains 103 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 73 kcal.

Roughly 59% of its calories come from protein, with 26% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mince by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
15,5 gprotein
6,9 gcarbohydrates
1,7 gfat
73kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,7 g 2%
Saturated fat not reported
Sodium L 45,1 mg 2%
Total carbohydrates L 6,9 g 3%
Dietary fiber L 9,7 g 35%
Total sugars L 0,28 g
Added sugars L 0 g 0%
Protein L 15,5 g 31%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 26%Fat: 15%103kcal / 100 g
  • Protein 59%
  • Carbohydrates 26%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein15,5 gin the top quarter of bebidas (median 0,6 g)
  • Fiber9,7 gin the top quarter of bebidas (median 0 g)
  • Sugars0,28 gin the lowest quarter of bebidas (median 4,9 g)
  • Fat1,7 gabove the median for bebidas (median 0,1 g)
  • Sodium45,1 mgabove the median for bebidas (median 32 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Quorn
Barcode
5019503049176
Quantity
600 g
Label serving
1 portion (71 g)
Category
Frozen vegan grounds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Formbar Färs anamma 165 16 g 9,9 g 8,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mince?

100 g of Mince has 103 kcal. Serving, 1 portion, 71 g (71 g): about 73 kcal.

Is Mince high in protein?

Mince contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 portion, 71 g (71 g). About 59% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Mince?

Mince has 6,9 g of total carbohydrates per 100 g, including 9,7 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince?

Mince contains 1,7 g of fat per 100 g.

How much sodium is in Mince?

100 g contains 45,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019503049176. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.