Middle Bacon
Packaged product Viande Woolworths
Middle Bacon contains 209 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 105 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 978 mg | 43 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gin the lowest quarter of viande (median 18,7 g)
- Sugars2 gin the top quarter of viande (median 0,5 g)
- Fat20 gin the top quarter of viande (median 9 g)
- Saturated fat6,6 gabove the median for viande (median 3,3 g)
- Sodium978 mgin the top quarter of viande (median 661 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633974145
- Quantity
- 250 g
- Label serving
- 1 portion (50 g)
- Category
- Porc
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de cou de porc M Classic | 209 | 20 g | 12 g | 9 g |
| Epaule alsacienne Moritz | 209 | 23,1 g | 1,4 g | 12,3 g |
| Jeta de cerdo asada rosan | 209 | 19 g | 5 g | 12,5 g |
| Longaniza fresca Martinez | 210 | 13 g | 1 g | 18 g |
| Secreto iberico Eroski | 210 | 19 g | 2 g | 14 g |
| Golonka wieprzowa bez kości Swojska Chata | 210 | 18 g | 0,8 g | 15 g |
| BBQ Pulled Pork Aldi | 208 | 19 g | 16 g | 7,4 g |
| Porc, côte, enduit, maigre seulement mangé | 208 | 26 g | 7,2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Bacon?
100 g of Middle Bacon has 209 kcal. Serving, 1 portion, 50 g (50 g): about 105 kcal.
Is Middle Bacon high in protein?
Middle Bacon contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 50 g (50 g). About 25 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 18,7 g).
How many carbs are in Middle Bacon?
Middle Bacon has 1,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Bacon?
Middle Bacon contains 20 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Middle Bacon?
100 g contains 978 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633974145. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.