Marshmallow Matey's Cereal
Packaged product Grains et pâtes alimentaires
Marshmallow Matey's Cereal contains 381 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 167 % of the Daily Value for Thiamine (B1), 59 % of the Daily Value for fer and 49 % of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 7,1 g | 14 % |
| Thiamine (B1) L | 2 mg | 167 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Acide pantothénique (B5) L | 1,2 mg | 24 % |
| Vitamine B6 L | 0,48 mg | 28 % |
| Folate (B9) L | 48 µg | 12 % |
| Calcium L | 429 mg | 33 % |
| Fer L | 10,7 mg | 59 % |
| Phosphore L | 190 mg | 15 % |
| Potassium L | 167 mg | 4 % |
| Zinc L | 5,4 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber4,8 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars42,9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,6 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium643 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 40,5 g | 42,9 g |
| Sodium | 667 mg | 643 mg |
Product details
- Barcode
- 0042400407560
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Flour Ocado | 381 | 9,1 g | 81 g | 1,4 g |
| corn flour Prime | 381 | 0,3 g | 91 g | 0,1 g |
| Sliced noodle Never met noodles | 381 | 14 g | 71,1 g | 4,2 g |
| Quinoa Grøn Balance ØKO | 381 | 13 g | 77,7 g | 4 g |
| Overnight Oats Mocha Proper Goods | 381 | 23,8 g | 61,9 g | 6,4 g |
| Slice Pasta Never Met Noodles | 381 | 14 g | 71,1 g | 4,2 g |
| High Protein Oats Bagrrys Dark Chocolate Oats | 381 | 25,1 g | 61 g | 6 g |
| Plain Flour Dunnes Stores | 381 | 9,1 g | 81 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Matey's Cereal?
100 g of Marshmallow Matey's Cereal has 381 kcal.
How much protein is in Marshmallow Matey's Cereal?
Marshmallow Matey's Cereal contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Marshmallow Matey's Cereal?
Marshmallow Matey's Cereal has 83,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 42,9 g of sugars.
How much fat is in Marshmallow Matey's Cereal?
Marshmallow Matey's Cereal contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Marshmallow Matey's Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), fer (59 % DV), zinc (49 % DV), calcium (33 % DV) and Niacine (B3) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow Matey's Cereal?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479463. License: CC0 1.0 (U.S. public domain). Source record dated 29 août 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0042400407560. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.