Long Grain White Rice
Packaged product Grains et pâtes alimentaires Sun Rice
Long Grain White Rice contains 168 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 210 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 42 % of the Daily Value for manganèse, 20 % of the Daily Value for cuivre and 12 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 34,2 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,078 mg | 0,5 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 30,4 mg | 7 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 117 mg | 2 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,96 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,8 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,8 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium4 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sun Rice
- Barcode
- 9310140001906
- Quantity
- 250g
- Label serving
- 1 serving (125 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked long grain white rice (97%) (white long grain rice, water), vegetable oil, stabiliser (471). made in australia from at least 97% australian ingredients. 10140 001906 162 per serving 944 kj pouch my np.бo stir-fry in a pan 90 bgele recyclable via the redcycle 3.8 g من من من مع مع مع مع مع
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original White Rice Harris Teeter | 168 | 3,2 g | 34,4 g | 2,4 g |
| Mexican Rice Stonebell’s | 168 | 3,6 g | 32 g | 2,4 g |
| Wholewheat Spaghetti Tesco | 168 | 5,4 g | 32,9 g | 0,8 g |
| Cilantro Lime Jasmine Rice The Prep Kitchen | 168 | 3,5 g | 37,2 g | 0 g |
| Spicy Bulogogi Rice Bowl Sunlit | 168 | 5,3 g | 27,9 g | 4,2 g |
| Fresh Rice Noodles Bánh Pho Tuoi | 168 | 0,88 g | 33,5 g | 2,7 g |
| Jollof Rice Meji Foods | 168 | 5,1 g | 32,8 g | 1,7 g |
| Overnight Oats Vanilla Sunrise Esti | 168 | 4,5 g | 20 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice?
100 g of Long Grain White Rice has 168 kcal. Serving, 1 serving, 125 g (125 g): about 210 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 1 serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Long Grain White Rice?
Long Grain White Rice has 34,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White Rice?
Long Grain White Rice contains 1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Long Grain White Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (42 % DV), cuivre (20 % DV) and zinc (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Long Grain White Rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140001906. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.