Lightly Salted Peanuts
Packaged product Boissons Kroger
Lightly Salted Peanuts contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 159 % of the Daily Value for cuivre, 89 % of the Daily Value for Niacine (B3) and 87 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Niacine (B3) L | 14,3 mg | 89 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Folate (B9) L | 114 µg | 29 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 214 mg | 51 % |
| Phosphore L | 536 mg | 43 % |
| Potassium L | 679 mg | 14 % |
| Zinc L | 5,4 mg | 49 % |
| Cuivre L | 1,4 mg | 159 % |
| Manganèse L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of boissons (median 0,6 g)
- Fiber7,1 gin the top quarter of boissons (median 0 g)
- Sugars3,6 gbelow the median for boissons (median 4,8 g)
- Fat50 gin the top quarter of boissons (median 0,1 g)
- Saturated fat7,1 gin the top quarter of boissons (median 0,1 g)
- Sodium214 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 25 g |
|---|---|
| Graisses polyinsaturées L | 16,1 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 571 kcal |
| Protein | 24,7 g | 25 g |
| Carbohydrates | 14,1 g | 17,9 g |
| Fat | 52,9 g | 50 g |
| Fiber | 0 g | 7,1 g |
| Sugars | 3,5 g | 3,6 g |
| Sodium | 0 mg | 214 mg |
Product details
Ingredients
PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Peanuts?
100 g of Lightly Salted Peanuts has 571 kcal. Serving, 28 g (28 g): about 160 kcal.
Is Lightly Salted Peanuts high in protein?
Lightly Salted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 28 g (28 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Lightly Salted Peanuts?
Lightly Salted Peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Lightly Salted Peanuts?
Lightly Salted Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Lightly Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (159 % DV), Niacine (B3) (89 % DV), manganèse (87 % DV), magnésium (51 % DV) and zinc (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Peanuts?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490065. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0011110724519. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.