Les Grands Riz du Monde Venere
Packaged product Grains et pâtes alimentaires Riso Gallo
Les Grands Riz du Monde Venere contains 332 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).
100 g provides 107 % of the Daily Value for manganèse, 30 % of the Daily Value for phosphore and 27 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,2 mg | 0,5 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,04 mg | 0,3 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 0,97 mg | 5 % |
| Magnésium L | 102 mg | 24 % |
| Phosphore L | 370 mg | 30 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 2,5 mg | 107 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of grains et pâtes alimentaires (median 7,8 g)
- Fiber7,8 gin the top quarter of grains et pâtes alimentaires (median 3,8 g)
- Sugars1,3 gin the top quarter of grains et pâtes alimentaires (median 0,9 g)
- Fat3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,08 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium11,2 mgabove the median for grains et pâtes alimentaires (median 1,6 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 72,1 g |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Riso Gallo
- Barcode
- 8001420003468
- Quantity
- 500 g
- Category
- Riz noir
- Packaging
- Cardboard,vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz moyen à grains noirs complet étuvé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Forbidden Rice Lotus Foods | 333 | 8,9 g | 73,3 g | 3,3 g |
| Riz noir Sabarot | 338 | 8,5 g | 69,9 g | 1,5 g |
| Riz Noir Cascina Belvedere | 325 | 3,7 g | 64 g | 3,4 g |
| Royal Pearl Black Reis LOTAO | 325 | 9,9 g | 63,7 g | 3,4 g |
| Riso nero integrale italiano Naturasì | 341 | 8,4 g | 69 g | 2,6 g |
| Riz noir complet Monoprix gourmet | 343 | 9,9 g | 64 g | 3,4 g |
| Riz noir naturellement coloré Golden Sun | 343 | 9,9 g | 64 g | 3,4 g |
| Riz venere Transgourmet | 344 | 7 g | 72 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Grands Riz du Monde Venere?
100 g of Les Grands Riz du Monde Venere has 332 kcal.
How much protein is in Les Grands Riz du Monde Venere?
Les Grands Riz du Monde Venere contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,8 g).
How many carbs are in Les Grands Riz du Monde Venere?
Les Grands Riz du Monde Venere has 69,5 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Grands Riz du Monde Venere?
Les Grands Riz du Monde Venere contains 3 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Les Grands Riz du Monde Venere contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (107 % DV), phosphore (30 % DV), cuivre (27 % DV), Vitamine B6 (25 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Grands Riz du Monde Venere?
100 g contains 11,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420003468. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.