Lean shake chocolate mint
Packaged product Sucres et desserts Gnc
Lean shake chocolate mint contains 41 kcal per 100 g. A serving, 1 portion, 14 fl oz (414 g) provides about 170 kcal.
Roughly 56 % of its calories come from protein, with 30 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,1 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 79,7 mg | 3 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 0,48 g | |
| Protein L | 6 g | 12 % |
| Vitamine A L | 54,3 µg | 6 % |
| Vitamine C L | 5,6 mg | 6 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 0,97 mg | 6 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,097 mg | 6 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 74,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 13 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0,73 gbelow the median for sucres et desserts (median 2 g)
- Sugars0,48 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0,24 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium79,7 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gnc
- Barcode
- 0048107250300
- Label serving
- 1 portion (14 fl oz)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Core Power high protein Milkshake Chocolate Fairlife | 41 | 6,3 g | 1,9 g | 1,1 g |
| Chocolate Protein Shake Core Power | 41 | 6,3 g | 1,9 g | 1,1 g |
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| Tiny Rocks Rock Candy Artisanology | 41 | 0 g | 10 g | 0 g |
| Strawberry Rock Candy Random Harvest | 41 | 0 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean shake chocolate mint?
100 g of Lean shake chocolate mint has 41 kcal. Serving, 1 portion, 14 fl oz (414 g): about 170 kcal.
How much protein is in Lean shake chocolate mint?
Lean shake chocolate mint contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 14 fl oz (414 g). About 56 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Lean shake chocolate mint?
Lean shake chocolate mint has 1,5 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean shake chocolate mint?
Lean shake chocolate mint contains 1,5 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Lean shake chocolate mint?
100 g contains 79,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107250300. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.