Kislo zelje
Packaged product Boissons Lidl
Kislo zelje contains 21 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 30 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 57 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of boissons (median 1,2 g)
- Fiber2,1 gin the lowest quarter of boissons (median 2,9 g)
- Sugars0,8 gbelow the median for boissons (median 1,2 g)
- Fat0,3 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium551 mgabove the median for boissons (median 520 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crauti già cotti Zuccato | 21 | 1,4 g | 1,8 g | 0 g |
| Frisches Sauerkraut Schlichting | 21 | 1,2 g | 1,1 g | 0,4 g |
| Crauti già cotti Zuccato | 21 | 1,4 g | 1,8 g | 0 g |
| Choucroute pré-cuite Maayane | 21 | 0,8 g | 2,6 g | 0,5 g |
| Frisches Sauerkraut Wilhelm Brandenburg | 21 | 1,2 g | 1,1 g | 0,4 g |
| Sauerkraut Edgell | 20 | 0,8 g | 2,1 g | 0,2 g |
| Sauerkraut Edelweiss | 22 | 1,2 g | 1,9 g | 0,4 g |
| Mildes Weinsauerkraut Hengstenberg | 22 | 1,5 g | 1,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kislo zelje?
100 g of Kislo zelje has 21 kcal.
How much protein is in Kislo zelje?
Kislo zelje contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 1,2 g).
How many carbs are in Kislo zelje?
Kislo zelje has 2,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kislo zelje?
Kislo zelje contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kislo zelje?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20223496. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.