Kellogg

Packaged product Petit déjeuner Céréales rice crispies

Kellogg contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 188 % of the Daily Value for Vitamine B12, 156 % of the Daily Value for fer and 125 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kellogg by rice crispies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7,5 gprotein
90 gcarbohydrates
0 gfat
150kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Added sugars L 10 g 20 %
Protein L 7,5 g 15 %
Vitamine A L 7,5 µg0,8 %
Vitamine C L 27,5 mg31 %
Vitamine D L 7,5 µg38 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 1,3 mg98 %
Niacine (B3) L 15 mg94 %
Vitamine B6 L 1,5 mg88 %
Folate (B9) L 500 µg125 %
Vitamine B12 L 4,5 µg188 %
Calcium L 0 mg0 %
Fer L 28 mg156 %
Potassium L 75 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %375kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12188 %Fer156 %Folate (B9)125 %Riboflavine (B2)98 %Niacine (B3)94 %Vitamine B688 %Thiamine (B1)83 %Vitamine D38 %Vitamine C31 %Potassium2 %

Nutritional insights

  • Protein7,5 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber0 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars10 gin the lowest quarter of petit déjeuner céréales (median 18 g)
  • Fat0 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium500 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L300 IU
Other components (1)
Acide folique L288 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 7,5 g7,5 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 500 mg500 mg

Product details

Brand
rice crispies
Barcode
0038000271045
Quantity
25.2 g
Label serving
40 g
Category
Petit déjeuner Céréales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, salt, malt flavor, iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellogg?

100 g of Kellogg has 375 kcal. Serving, 40 g (40 g): about 150 kcal.

How much protein is in Kellogg?

Kellogg contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Kellogg?

Kellogg has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Kellogg?

Kellogg contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kellogg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (188 % DV), fer (156 % DV), Folate (B9) (125 % DV), Riboflavine (B2) (98 % DV) and Niacine (B3) (94 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2497934. License: CC0 1.0 (U.S. public domain). Source record dated 25 janvier 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0038000271045. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.