Kalbsleber
Packaged product Autres aliments Metzgerfrisch
Kalbsleber contains 117 kcal per 100 g. A serving, 400 g (400 g) provides about 468 kcal.
Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 898 % of the Daily Value for cuivre, 33 % of the Daily Value for fer and 32 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 288 mg | 96 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine C L | 23 mg | 26 % |
| Vitamine E L | 0,4 mg | 3 % |
| Vitamine B6 L | 0,52 mg | 31 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 5,9 mg | 33 % |
| Magnésium L | 19,5 mg | 5 % |
| Phosphore L | 368 mg | 29 % |
| Potassium L | 307 mg | 7 % |
| Zinc L | 3,6 mg | 32 % |
| Cuivre L | 8,1 mg | 898 % |
| Manganèse L | 0,35 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 30 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars3,8 gabove the median for autres aliments (median 3,4 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium104 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Eau L | 70 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489216063
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Autres aliments
Ingredients
Kalbsleber
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalbsleber?
100 g of Kalbsleber has 117 kcal. Serving, 400 g (400 g): about 468 kcal.
Is Kalbsleber high in protein?
Kalbsleber contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 60 g in serving, 400 g (400 g). About 51 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Kalbsleber?
Kalbsleber has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalbsleber?
Kalbsleber contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kalbsleber contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (898 % DV), fer (33 % DV), zinc (32 % DV), Vitamine B6 (31 % DV) and phosphore (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalbsleber?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489216063. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.