Kalbsleber
Packaged product Other Foods Metzgerfrisch
Kalbsleber contains 117 kcal per 100 g. A serving, 400 g (400 g) provides about 468 kcal.
Roughly 51% of its calories come from protein, with 30% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 898% of the Daily Value for copper, 33% of the Daily Value for iron and 32% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 288 mg | 96% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin C L | 23 mg | 26% |
| Vitamin E L | 0.4 mg | 3% |
| Vitamin B6 L | 0.52 mg | 31% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 368 mg | 29% |
| Potassium L | 307 mg | 7% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 8.1 mg | 898% |
| Manganese L | 0.35 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 30%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat2.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium104 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Water L | 70 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489216063
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Other Foods
Ingredients
Kalbsleber
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489216063. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.