Kalbsleber
Packaged product Andre fødevarer Metzgerfrisch
Kalbsleber contains 117 kcal per 100 g. A serving, 400 g (400 g) provides about 468 kcal.
Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 898 % of the Daily Value for kobber, 33 % of the Daily Value for jern and 32 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 288 mg | 96 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin C L | 23 mg | 26 % |
| Vitamin E L | 0,4 mg | 3 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 5,9 mg | 33 % |
| Magnesium L | 19,5 mg | 5 % |
| Phosphor L | 368 mg | 29 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 3,6 mg | 32 % |
| Kobber L | 8,1 mg | 898 % |
| Mangan L | 0,35 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 30 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars3,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat2,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium104 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Vand L | 70 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489216063
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Andre fødevarer
Ingredients
Kalbsleber
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalbsleber?
100 g of Kalbsleber has 117 kcal. Serving, 400 g (400 g): about 468 kcal.
Is Kalbsleber high in protein?
Kalbsleber contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 60 g in serving, 400 g (400 g). About 51 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Kalbsleber?
Kalbsleber has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalbsleber?
Kalbsleber contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kalbsleber contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (898 % DV), jern (33 % DV), zink (32 % DV), Vitamin B6 (31 % DV) and phosphor (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalbsleber?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489216063. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.