High Protein Shake
Packaged product Autres aliments atkins
High Protein Shake contains 52 kcal per 100 g. A serving, 325 ml (325 g) provides about 170 kcal.
Roughly 66 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 12 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 1,3 µg | 6 % |
| Vitamine E L | 0,98 mg | 7 % |
| Vitamine K L | 7,7 µg | 6 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 16,9 mg | 4 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 191 mg | 4 % |
| Zinc L | 0,83 mg | 8 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 3,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 20 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for autres aliments (median 9,6 g)
- Fiber2,2 gin the top quarter of autres aliments (median 1 g)
- Sugars0,31 gin the lowest quarter of autres aliments (median 1,9 g)
- Fat0,92 gbelow the median for autres aliments (median 1,3 g)
- Saturated fat0,31 gbelow the median for autres aliments (median 0,48 g)
- Sodium117 mgabove the median for autres aliments (median 81,4 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- atkins
- Barcode
- 0637480006354
- Quantity
- 11 fl oz
- Label serving
- 325 mL
- Category
- Choux protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN ISOLATE, PREBIOTIC, SOLUBLE COCOA (PROCESSED WITH ALKALI), LESS THAN 1% OF VEGETABLE OIL (SUNFLOWER AND/OR SOYBEAN), NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, GELLAN GUM, SODIUM POLYPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY), CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTOMADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SUGAR. CONTAINS: MILK, SOY. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES TREE NUTS. CONTAINS A BIOENGINEERED FOOD INGREDIENT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| STRONG High Protein Shake ATKINS | 52 | 9,2 g | 2,5 g | 0,92 g |
| Indulging Shake Premier Protein | 52 | 9,2 g | 1,5 g | 0,92 g |
| Caramel Protein Shake Elevation | 52 | 9,2 g | 1,2 g | 1,2 g |
| Protein shake Vanilla Equate | 52 | 9,2 g | 1,2 g | 1,2 g |
| Protein Shake Muscle Milk MM | 52 | 9,7 g | 2,7 g | 0,61 g |
| High Protein Shot Ehrmann | 52 | 8 g | 4,8 g | 0,1 g |
| Owyn Owyn | 52 | 6,1 g | 2,7 g | 2,1 g |
| High Performance Protein Shake Equate | 52 | 9,2 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Shake?
100 g of High Protein Shake has 52 kcal. Serving, 325 ml (325 g): about 170 kcal.
How much protein is in High Protein Shake?
High Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 325 ml (325 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 9,6 g).
How many carbs are in High Protein Shake?
High Protein Shake has 2,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Shake?
High Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Shake?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480006354. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.