Greens Smoothie

Packaged product Boissons Switchback Produce

Greens Smoothie contains 335 kcal per 100 g. A serving, 1 package, 23 g (23 g) provides about 77 kcal.

Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 237 % of the Daily Value for Vitamine C, 217 % of the Daily Value for Vitamine K and 132 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greens Smoothie by Switchback Produce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
8,7 gprotein
78,3 gcarbohydrates
2,2 gfat
77kcal in serving, 1 package, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 170 mg 7 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber L 17,4 g 62 %
Total sugars L 52,2 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamine A L 783 µg87 %
Vitamine C L 213 mg237 %
Vitamine K L 261 µg217 %
Riboflavine (B2) L 0,61 mg47 %
Vitamine B6 L 1,2 mg72 %
Calcium L 291 mg22 %
Fer L 6,1 mg34 %
Magnésium L 213 mg51 %
Potassium L 2 209 mg47 %
Cuivre L 0,91 mg101 %
Manganèse L 3 mg132 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 85 %Fat: 5 %335kcal / 100 g
  • Protein 9 %
  • Carbohydrates 85 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C237 %Vitamine K217 %Manganèse132 %Cuivre101 %Vitamine A87 %Vitamine B672 %Magnésium51 %Potassium47 %Riboflavine (B2)47 %Fer34 %

Nutritional insights

  • Protein8,7 gabove the median for boissons (median 0,6 g)
  • Fiber17,4 gin the top quarter of boissons (median 0 g)
  • Sugars52,2 gin the top quarter of boissons (median 4,9 g)
  • Fat2,2 gabove the median for boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium170 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Switchback Produce
Barcode
0850067534013
Label serving
1 package (23 g)
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey - Lake Peddles Nectar Miellerie 335 0,3 g 82,1 g 0 g
Golden nectar honey Golden 335 0,67 g 82 g 0 g
Coffee & Walnut Bar Cake Drakes 335 5 g 51,8 g 11,5 g
Fresh Green Apple Flavoured Protein Water Amino Z 335 69,2 g 12,9 g 0 g
Protein Water Zombie Labs 335 75,3 g 7,3 g 0 g
Beef Ribeye Steak Good Chop 335 16,8 g 0 g 29,1 g
Watermelons Haribo 335 4 g 82 g 0 g
Green Plumb Protein Water Myprotein 335 77,2 g 4,8 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greens Smoothie?

100 g of Greens Smoothie has 335 kcal. Serving, 1 package, 23 g (23 g): about 77 kcal.

How much protein is in Greens Smoothie?

Greens Smoothie contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 package, 23 g (23 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Greens Smoothie?

Greens Smoothie has 78,3 g of total carbohydrates per 100 g, including 17,4 g of fiber and 52,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greens Smoothie?

Greens Smoothie contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Greens Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (237 % DV), Vitamine K (217 % DV), manganèse (132 % DV), cuivre (101 % DV) and Vitamine A (87 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greens Smoothie?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850067534013. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.