Watermelons
Packaged product Boissons Haribo
Watermelons contains 335 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 67 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for boissons (median 0,6 g)
- Sugars51 gin the top quarter of boissons (median 4,8 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium60 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Water Zombie Labs | 335 | 75,3 g | 7,3 g | 0 g |
| Beef Ribeye Steak Good Chop | 335 | 16,8 g | 0 g | 29,1 g |
| Green Plumb Protein Water Myprotein | 335 | 77,2 g | 4,8 g | 0,4 g |
| Electrolyte Drink Mix in Raspberry Lemonade Winners | 335 | 0 g | 78 g | 0 g |
| Caramel Tear And Share TGI Fridays | 335 | 7,4 g | 49,9 g | 11,2 g |
| taste to go ERDBEEREN UND BANANEN FRUCHTSNACK taste to go | 335 | 6 g | 62 g | 2,2 g |
| Dobby Fruit C Pop Skin Fully Ripe Mango Juice Gummy Candies Dobby | 335 | 3 g | 80 g | 0 g |
| PROTEIN WATER ORANGE Flavour BSc Chupa Chups | 335 | 80,4 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelons?
100 g of Watermelons has 335 kcal. Serving, 1 portion, 20 g (20 g): about 67 kcal.
How much protein is in Watermelons?
Watermelons contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Watermelons?
Watermelons has 82 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelons?
Watermelons contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Watermelons?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686017289. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.