Greens Smoothie

Packaged product Drikkevarer Switchback Produce

Greens Smoothie contains 335 kcal per 100 g. A serving, 1 package, 23 g (23 g) provides about 77 kcal.

Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 237 % of the Daily Value for Vitamin C, 217 % of the Daily Value for Vitamin K and 132 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greens Smoothie by Switchback Produce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
8,7 gprotein
78,3 gcarbohydrates
2,2 gfat
77kcal in serving, 1 package, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 170 mg 7 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber L 17,4 g 62 %
Total sugars L 52,2 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamin A L 783 µg87 %
Vitamin C L 213 mg237 %
Vitamin K L 261 µg217 %
Riboflavin (B2) L 0,61 mg47 %
Vitamin B6 L 1,2 mg72 %
Calcium L 291 mg22 %
Jern L 6,1 mg34 %
Magnesium L 213 mg51 %
Kalium L 2.209 mg47 %
Kobber L 0,91 mg101 %
Mangan L 3 mg132 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 85 %Fat: 5 %335kcal / 100 g
  • Protein 9 %
  • Carbohydrates 85 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C237 %Vitamin K217 %Mangan132 %Kobber101 %Vitamin A87 %Vitamin B672 %Magnesium51 %Kalium47 %Riboflavin (B2)47 %Jern34 %

Nutritional insights

  • Protein8,7 gabove the median for drikkevarer (median 0,6 g)
  • Fiber17,4 gin the top quarter of drikkevarer (median 0 g)
  • Sugars52,2 gin the top quarter of drikkevarer (median 4,9 g)
  • Fat2,2 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium170 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Switchback Produce
Barcode
0850067534013
Label serving
1 package (23 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greens Smoothie?

100 g of Greens Smoothie has 335 kcal. Serving, 1 package, 23 g (23 g): about 77 kcal.

How much protein is in Greens Smoothie?

Greens Smoothie contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 package, 23 g (23 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Greens Smoothie?

Greens Smoothie has 78,3 g of total carbohydrates per 100 g, including 17,4 g of fiber and 52,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greens Smoothie?

Greens Smoothie contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Greens Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (237 % DV), Vitamin K (217 % DV), mangan (132 % DV), kobber (101 % DV) and Vitamin A (87 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greens Smoothie?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850067534013. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.